Join the waitlist for our 14-day free trial program
For women who want to reduce inflammatory symptoms, and build physical + emotional resiliency following a professionally guided, step-by-step plan for greater motivation, intention and support at home
This a 14-day guided program and free trial within our monthly membership.
While most "free trials" offer no support and leave you on your own to figure out what to do next, we have specific steps for you to follow ... the EXACT steps we use with private clients and all members.
You can expect education, support and practical tools from vetted experts, including a private 15-minute call to customize your experience, so you feel supported from Day One.
Our free program and monthly membership is robust. That's because autoimmune, inflammation and all your symptoms are not caused by just "one root cause."
During your time with us, you'll have access to all course materials, AND we encourage you to NOT put pressure on yourself to feel like you need to "do it all." Two weeks will go by quickly. We would rather you pick an area of focus so you can learn from yourself and your body what it needs at this point in your life.
- Integrative Food Fundamentals: micronutrients and simple meal planning specific to autoimmune bodies and busy lives to address nutritional imbalances that disrupt immune, digestive and nervous systems + contribute to daily fatigue and discomfort
- Integrative, Somatic Movement and Breathwork: Scientifically proven techniques to counter inflammation and stress in the body, ease sore body parts and create more mobility and strength, without exhausting you
- Real-Life Coaching and Connections (no AI here): Customization is key to navigate your unique daily lifeload, and support in-between your doctor's appointments is what keeps you motivated and moving forward
We offer this 14-day program at no cost so you can try our method for yourself with no pressure or obligation to stay on as a monthly member.
It's the most comprehensive, supportive program out there and may be just what you're looking for!
SIGN UP BELOW TO BE THE FIRST TO KNOW WHEN DOORS OPEN NEXT.
By joining the waitlist, you will automatically be added to our email list. You can unsubscribe at any time.